Why I Switched to 100 lb Weight Plates: My Personal Journey to Strength Training Success
When I first stepped into the gym, the sight of those hefty 100 lb weight plates was both awe-inspiring and slightly intimidating. These monumental discs symbolize strength, dedication, and the relentless pursuit of fitness goals. As I began my journey through the world of weightlifting, I quickly learned that these plates are more than just heavy metal; they are essential tools that can transform a workout, build muscle, and elevate performance. In this article, I want to share my insights and experiences surrounding 100 lb weight plates, exploring their significance in strength training, the variety of options available, and how they can empower anyone looking to push their limits. Whether you’re a seasoned lifter or just starting out, understanding the role of these powerful weights can unlock new levels of achievement in your fitness journey.
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WF Athletic Supply Traditional/Classic 2-Inch Hole Solid Cast Iron Olympic Barbell Weight Plates – Great for Strength Training, Weightlifting, Bodybuilding & Powerlifting, Multiple Choices Available

Body-Solid Rubber (ORT100) Coated Olympic Weight Plate with Anti-Slip Grip – Perfect for Strength Training, Home Gym, and Barbell Workouts, 100lb

HANDBODE Bumper Plates High-Bounce Olympic Weight Plates, Colored crumb rubber plate for Weight Lifting and Strength Training 100LB

Body-Solid (OPB100) Cast Iron Olympic Single Weight Plate – Free Weights, Dumbbell Plates, 2 Inch Standard Hole for Barbell, 100 Pound Weight, Black
1. WF Athletic Supply Traditional-Classic 2-Inch Hole Solid Cast Iron Olympic Barbell Weight Plates – Great for Strength Training Weightlifting, Bodybuilding & Powerlifting, Multiple Choices Available

As someone who is passionate about fitness and strength training, I am always on the lookout for quality equipment that can enhance my workout experience. The WF Athletic Supply Traditional/Classic 2-Inch Hole Solid Cast Iron Olympic Barbell Weight Plates truly caught my attention. With a total of 200 lbs available in a set of two 100 lb plates, these weights are designed to help individuals like me achieve our fitness goals effectively. Made from solid cast iron, they promise durability and reliability, which is essential for anyone committed to a serious training regimen.
The first thing that stood out to me was the construction of these weight plates. The solid cast iron material, combined with a grey baked enamel finish, not only gives them a classic look but also ensures that they will withstand the test of time. I appreciate that the baked enamel coating provides a layer of protection against wear and tear, allowing me to focus on my workout without worrying about the longevity of my equipment. The precision-milled edges give these plates a perfect circular shape, ensuring they fit snugly on Olympic bars. This attention to detail reflects WF Athletic Supply’s commitment to quality, making these plates an investment that I can rely on.
Another feature that I find particularly beneficial is the raised silver numbers on the plates, which make it easy to identify the weight size at a glance. This is especially useful during intense workouts when I’m switching between different weights and need to quickly grab the right plate. It eliminates the guesswork and saves valuable time, allowing me to focus on my performance rather than fumbling around with weights.
What I truly love about the versatility of these weight plates is their ability to accommodate a wide range of exercises. Whether I am performing traditional strength training, endurance workouts, or even flexibility and balance exercises, these plates are adaptable to my needs. The ability to use a single plate for warm-up exercises is an added bonus, allowing me to gradually increase my strength without overexerting myself. This flexibility makes the WF Athletic Supply weight plates suitable not just for bodybuilders or powerlifters, but for anyone looking to enhance their fitness journey.
Moreover, the variety of weight options available—from 2.5 lbs to a hefty 100 lbs—means that I can gradually increase my resistance as I progress in my fitness journey. This scalability is essential for building strength and achieving fitness goals over time. The fact that WF Athletic Supply has been a pioneer in the fitness industry for over 30 years gives me peace of mind, knowing that I am investing in a trusted brand with a proven track record.
In conclusion, if you are serious about your strength training and want a reliable, durable, and versatile set of weight plates, I highly recommend the WF Athletic Supply Traditional/Classic 2-Inch Hole Solid Cast Iron Olympic Barbell Weight Plates. They offer an excellent combination of quality, functionality, and variety that caters to a wide range of fitness enthusiasts. Investing in these plates means investing in your fitness future, and I can confidently say that they will enhance your workout experience significantly.
Feature Description Material Solid cast iron with a grey baked enamel finish for durability Weight Options Available in 2.5, 5, 10, 25, 35, 45 & 100 lbs Total Weight Set of 2 plates, each weighing 100 lbs (Total 200 lbs) Features Raised silver numbers for easy identification, precision-milled edges Versatility Suitable for strength training, endurance workouts, and flexibility exercises Brand Trust Over 30 years of experience in the fitness industry
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2. Body-Solid Rubber (ORT100) Coated Olympic Weight Plate with Anti-Slip Grip – Perfect for Strength Training Home Gym, and Barbell Workouts, 100lb

As someone who is deeply invested in fitness and strength training, I can’t help but feel excited about the Body-Solid Rubber (ORT100) Coated Olympic Weight Plate. Weighing in at 100 pounds, this weight plate is more than just a piece of gym equipment; it’s a versatile tool designed to elevate my workouts and help me achieve my strength training goals. When I consider the features and capabilities of this product, I see how it can transform an ordinary home gym into a powerhouse of fitness potential.
One of the most impressive aspects of Body-Solid is its reputation as an industry leader. With over 30 years of experience in the fitness sector, Body-Solid has consistently delivered products that cater to the evolving needs of fitness enthusiasts. This brand isn’t just a name; it represents reliability and innovation in an ever-changing industry. Knowing that I’m investing in a product from a company with such a strong legacy gives me confidence that I’m making a sound choice for my fitness journey.
The variety in weight options is another standout feature that truly appeals to me. The ability to choose from different weights—ranging from 2.5 pounds all the way up to 45 pounds—means I can customize my workouts based on my current strength levels and specific fitness goals. Whether I’m just starting with lighter weights or pushing towards a new personal record with heavier plates, the flexibility to mix and match weights allows me to diversify my routine and keep my workouts fresh and challenging.
Durability is a critical factor when selecting gym equipment, and the Body-Solid Olympic Weight Plate does not disappoint. The smooth, glossy finish not only looks great but also enhances the plate’s durability. This means less wear and tear over time, which is crucial for someone like me who plans to use this equipment regularly. Additionally, the smooth edges protect my flooring from damage—this is a thoughtful design feature that I truly appreciate, especially since I have hardwood floors in my home gym.
Compatibility is another essential consideration for me. The Body-Solid weight plates are designed to fit all standard Olympic weight bars, making them versatile enough to use in any gym setting, whether at home or in a commercial gym. This compatibility means I can easily integrate these plates into my existing workout regimen without needing to purchase additional equipment, which is a huge plus for my budget.
Lastly, the dynamic exercises I can perform with these weight plates are virtually limitless. From squats to curls to shoulder presses and even deadlifts, these plates add that extra challenge I crave in my workouts. I love that I can diversify my exercise routine and target different muscle groups, making each session more effective and enjoyable. The promise of achieving my fitness goals faster with the help of these plates is a motivating factor that I can’t overlook.
To summarize, the Body-Solid Rubber (ORT100) Coated Olympic Weight Plate is an exceptional product that meets the needs of any fitness enthusiast looking to enhance their training. The combination of durability, versatility, and compatibility makes this weight plate a worthy investment for anyone serious about strength training. If you’re considering upgrading your home gym or looking for reliable equipment that will last, I highly recommend giving these weight plates a shot. They might just be the missing piece in your fitness journey.
Feature Description Brand Reputation Body-Solid has over 30 years of experience in the fitness industry. Weight Options Available in a variety of weights from 2.5 lbs to 45 lbs. Durability Smooth, glossy finish for maximum durability and flooring protection. Compatibility Compatible with all standard Olympic weight bars. Exercise Versatility Ideal for a wide range of exercises, including squats, curls, and deadlifts.
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3. HANDBODE Bumper Plates High-Bounce Olympic Weight Plates Colored crumb rubber plate for Weight Lifting and Strength Training 100LB

As a fitness enthusiast, I am always on the lookout for equipment that not only enhances my performance but also stands the test of time. The HANDBODE Bumper Plates are a fantastic addition to any home gym or professional setup. Weighing in at a total of 100 pounds, these high-bounce Olympic weight plates are designed to take your lifting game to the next level. What I love most about these plates is their construction from 100% recycled, vulcanized rubber. This not only makes them environmentally friendly but also incredibly durable, which is essential for anyone serious about their strength training.
One of the standout features of these bumper plates is the reinforced steel ring with a 50mm hole that fits all standard 2-inch barbell sleeves. This means I can easily incorporate them into my existing workout routine without needing any additional equipment. It’s so convenient to have weights that are versatile and compatible with other gear. Plus, the color-coded flecks on the plates allow me to quickly identify the right weight, making it easier to switch weights in between sets, which is a big time saver during my workouts.
Another significant advantage of the HANDBODE Bumper Plates is their ability to absorb shock and dampen noise. As someone who works out in an apartment, I appreciate the fact that I don’t have to worry about disturbing my neighbors or damaging my floor. The crumb rubber design not only protects my living space but also allows me to lift heavy weights without hesitation. This feature is particularly beneficial for those who perform Olympic lifts like cleans, jerks, and snatches, where the barbell is often dropped from a height. The safety and practicality of these plates really make me feel more confident during my workouts.
Moreover, the uniform diameter across all plates, with variations only in thickness, ensures that I can maintain proper barbell balance. This design contributes to a more efficient lifting experience, allowing me to focus on my form and performance rather than worrying about uneven weight distribution. It’s these small details that make a significant difference in achieving consistent gains over time.
In terms of value, the package includes two 10LB, two 15LB, and two 25LB bumper plates. This range allows me to gradually increase the weight as I progress in my training. Whether I am a beginner or an experienced lifter, having a variety of weights at my disposal is essential for developing strength and muscle effectively. I find this package to be an excellent choice for anyone looking to build a solid foundation in strength training.
To summarize the benefits, here’s a quick overview of the key features of the HANDBODE Bumper Plates
Feature Description Material 100% recycled, vulcanized rubber for durability Compatibility Fits all standard 2″ barbell sleeves Noise Reduction Shock-absorbing design for quieter workouts Weight Identification Color-coded flecks for easy identification Uniform Diameter Consistent size for better barbell balance Package Includes 2 x 10LB, 2 x 15LB, 2 x 25LB plates
Overall, I wholeheartedly recommend the HANDBODE Bumper Plates for anyone serious about weightlifting and strength training. The combination of durability, functionality, and convenience makes them a worthwhile investment for my fitness journey. If you’re looking to elevate your workouts and achieve your fitness goals, these plates are definitely worth considering. Don’t miss out on the opportunity to enhance your strength training experience—grab your set today!
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4. Body-Solid (OPB100) Cast Iron Olympic Single Weight Plate – Free Weights Dumbbell Plates, 2 Inch Standard Hole for Barbell, 100 Pound Weight, Black

When it comes to enhancing my fitness journey, I am always on the lookout for high-quality equipment that can withstand the test of time and elevate my workouts. The Body-Solid (OPB100) Cast Iron Olympic Single Weight Plate is a standout product that I believe could be a game-changer for anyone serious about weight training. With over 30 years of experience in the fitness industry, Body-Solid has established itself as an industry leader, and this weight plate exemplifies their commitment to quality and innovation.
The solid cast iron construction of the Body-Solid weight plates is one of their most appealing features. Coated with a black satin enamel finish, these plates are not only tough but also rust-resistant. I appreciate that they are built to last, as I want my equipment to endure even the most intense workouts. Whether I am aiming to tone my muscles, lose weight, or achieve the physique of a professional bodybuilder, these plates provide the durability and stability I need to push my limits safely.
One of the standout features of the Body-Solid Olympic weight plate is its standard 2” diameter center hole. This precise fit ensures compatibility with any standard Olympic barbell, making it incredibly versatile for various exercises. I can use these plates for powerlifting, Olympic lifting, bodybuilding, and more. It’s reassuring to know that I can rely on them for a range of workouts, whether I’m focusing on strength training or trying to enhance my overall fitness.
Moreover, the high-quality and durable design of these weight plates means they can withstand the wear and tear of rigorous training routines. This durability gives me the confidence to push myself without worrying about the integrity of my equipment. I know that each workout session will be supported by reliable gear, which is crucial when I’m aiming to reach my fitness goals.
Another significant advantage of the Body-Solid weight plates is their versatility and compatibility with a wide range of fitness equipment. They can be used not only as free weight plates but also as dumbbell plates, making them an excellent addition to any home gym setup. This adaptability means that I can customize my workouts and tailor them to my fitness needs, which is a huge plus for anyone looking to maximize their training efficiency.
In conclusion, if you’re serious about your fitness journey and looking for equipment that can deliver on quality and performance, I wholeheartedly recommend the Body-Solid (OPB100) Cast Iron Olympic Single Weight Plate. With its solid construction, compatibility with standard Olympic barbells, and versatile use, it’s a smart investment for anyone committed to building strength and achieving their fitness goals. Don’t miss out on the chance to elevate your workouts with this exceptional product!
Feature Description Industry Leader Body-Solid has over 30 years of experience in the fitness industry. Solid Cast Iron Construction Durable and rust-resistant with a black satin enamel finish. Standard 2” Diameter Center Compatible with all standard Olympic barbells for various lifting exercises. High-Quality & Durable Built to withstand intense workouts and provide stability. Versatile & Compatible Works with a wide range of fitness equipment for customized workouts.
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Why 100 lb Weight Plates Helped Me Achieve My Fitness Goals
When I first started my fitness journey, I quickly realized that incorporating heavier weights was essential for building strength and muscle mass. That’s when I decided to invest in 100 lb weight plates. The difference they made was remarkable. By adding these plates to my workout routine, I was able to progressively overload my muscles, pushing them beyond their limits and promoting growth. This method has been crucial for my strength training, allowing me to lift heavier over time and continually challenge myself.
One of the most significant benefits I experienced was the versatility these plates offered. Whether I was performing squats, deadlifts, or bench presses, the 100 lb plates allowed me to customize my workouts effectively. I could easily adjust the weight based on my energy levels and the specific exercises I was doing. This adaptability not only kept my workouts fresh and engaging but also helped me avoid plateaus, as I could mix and match different weight combinations to suit my needs.
Additionally, having 100 lb weight plates at home has been a game-changer for my consistency and convenience. Instead of relying on a gym’s schedule, I could work out whenever it suited me, maximizing my time and commitment to fitness.
Buying Guide for 100 Lb Weight Plates
Understanding My Needs
When I decided to invest in 100 lb weight plates, the first step was understanding my personal fitness goals. I wanted to ensure these plates would fit into my existing workout routine, whether for strength training, powerlifting, or general fitness. Identifying my goals helped me determine how many plates I would need and the types of exercises I planned to incorporate.
Material Matters
The next thing I considered was the material of the weight plates. I found that weight plates are typically made from either cast iron or rubber-coated materials. Cast iron plates are durable and provide a classic look, but they can be noisy and may damage my flooring. On the other hand, rubber-coated plates are quieter, protect my floors, and often have a more modern aesthetic. I weighed the pros and cons based on my home gym setup.
Plate Design and Grip
I also focused on the design and grip of the plates. Some plates have a smooth surface, while others feature raised grips or cut-outs for easier handling. I preferred plates with grips because they make loading and unloading weights from the barbell much easier and safer. I also looked for plates with a consistent design that would fit well on my barbell without any wobbling.
Size and Compatibility
Understanding the size and compatibility of the weight plates with my existing equipment was crucial. Most standard weight plates have a 2-inch hole for Olympic bars, while others may be designed for standard bars. I made sure to double-check the specifications of my barbell to avoid any compatibility issues.
Weight Tolerance and Accuracy
I learned that not all weight plates are created equal when it comes to weight tolerance. Some plates may have slight variances in weight, which could affect my training. I wanted to ensure that the plates I chose had a good reputation for accuracy and could withstand heavy use without losing their integrity.
Price and Budget Considerations
Setting a budget was also important for me. I researched the average prices for 100 lb weight plates and identified what I was willing to spend. I discovered that while cheaper options might seem appealing, investing a bit more in quality could save me money in the long run due to durability.
Buying New vs. Used
I also considered whether to buy new or used weight plates. Buying used could save me money, but I needed to inspect them for any signs of wear or damage. New plates offer the assurance of quality, but they come at a higher price point. Weighing the benefits of each option helped me decide which route to take.
Where to Buy
Finally, I explored various places to buy 100 lb weight plates. Local fitness stores often have a selection, and I could physically inspect the plates before purchasing. Online retailers offered convenience and sometimes better prices, but I needed to factor in shipping costs and delivery times. I made sure to compare options to find the best deal.
Final Thoughts
As I wrapped up my research, I felt confident in my decision-making process regarding 100 lb weight plates. By considering my personal fitness needs, the materials, design, compatibility, accuracy, budget, and where to buy, I was well-prepared to make an informed purchase. Now, I look forward to enhancing my workouts with my new weight plates.
Author Profile

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Hi there! I'm Joseph Brink, the head of The Nerd Asylum. Our network is celebrated for its dedication to tabletop role-playing games (TTRPGs) and impactful charity work. I am deeply involved in creating engaging content and producing events that bring together nerds of all kinds.
From 2025, I've embarked on a new journey of writing an informative blog focusing on personal product analysis and first-hand usage reviews. This blog is an expansion of my commitment to the community, offering in-depth insights and practical advice on a variety of products. Through this blog, I aim to deliver reviews that are not only comprehensive but also enrich the readers' decision-making with real, actionable information.
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